Your Weekly Rituals
A space to return to yourself, again and again. Our weekly activities are designed to gently guide reflection, spark intention, and keep you connected to your growth—both individually and as part of a larger community. From journal prompts and mantras to creative rituals and shared practices, this is where small, consistent moments turn into meaningful change.
Vision Board
Step-by-Step Guide to Building a Vision Board
1. Get Clear on the Feeling
Before you look for images or words, pause and reflect. What are you calling into your life right now? How do you want to feel this season—grounded, expansive, calm, energized? Your vision board isn’t just about goals, it’s about the energy behind them. Let that lead.
2. Gather What Resonates
Begin collecting images, words, textures, or symbols that spark something in you. You can pull from magazines, newspapers, or explore platforms like Pinterest—anywhere you naturally feel inspired. Don’t overthink it or try to make it “make sense” right away. If it resonates, trust that and save it.
3. Bring It Together with Intention
Choose a format that feels right for you—whether that’s creating something physical you can touch and display, or a digital board you can keep on your phone or desktop. As you arrange everything, focus less on perfection and more on how it feels. Once it’s complete, take a moment to sit with it, set an intention, and return to it often as a reminder of what you’re creating.
Book of the Month
Strangers by Belle Burden
The must-read memoir of the end of a marriage and the start of a personal revolution, based on the iconic ‘Modern Love’ essay in the New York Times and perfect for fans of Glennon Doyle.
The empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.
- Have you ever looked back on a relationship and seen it completely differently with time?
- What does “feeling safe” in a relationship mean to you after reading this?
- Did this book change how you think about trust, marriage, or independence?
Podcast of the Week
The Curiosity Shop
with Brene Brown & Adam Grant
Overconfidence & the Art of Knowing Yourself
What happens when your confidence outruns your competence? Starting with freestyle skiing champ Eileen Gu’s extraordinary Olympic press conference and use it to explore metacognition—how to notice your thinking, question it, and change it on purpose. They dig into the Dunning–Kruger effect, calibration, journaling, and feedback, discuss why we’re so bad at estimating timelines, and consider how “I’ve got this” energy can quietly wreck projects, relationships, and learning. From pickleball and ping pong to therapy and team meetings, this episode is about building the inner game of better thinking without losing your nerve along the way.
When you engage with intention, something shifts.